How To Be Happy …
January 28th, 2009

I’ll Be Happy When

We convince ourselves that life will get better after we get married, have a baby, then another. Then we’re frustrated that the kids aren’t old enough and we’ll be more content when they are. After that, we’re frustrated that we have teenagers to deal with. We will certainly be happy when they’re out of that stage!

We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, when we’re able to go on a nice vacation or when we retire. The truth is there’s no better time to be happy than right now. If not now, when? Your life will always be filled with challenges.

It’s best to admit this to yourself and decide to be happy anyway. Happiness is the way. So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time with… and remember that time waits for no-one.

So, Stop Waiting

Until your car or home is paid off.
Until you get a new car or home.
Until your kids leave the house.
Until you go back to school.
Until you finish school.
Until you lose 5 kgs.
Until you gain 5 kgs.

Until you get married.
Until you get divorced.
Until you have kids.
Until you retire.
Until summer.
Until spring.
Until winter.
Until autumn.
Until you die.

There is no better time than right now to be happy.
Happiness is a journey, not a destination.
So work like you don’t need money,
love like you’ve never been hurt,
and dance like no-one’s watching.

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale

Filed under: Health and Wellbeing, Lifestyle — Tags: , , , — Julie Vale @ 10:15 am
Australia Day On The Beach…
January 26th, 2009

Happy Australia Day 2009

Here’s a short video that we filmed just a few minutes’ walk from where we live and I’ve added highlights of how the day unfolded in Sydney and elsewhere around Adelaide.

We decided this year to join our Local Community for an Australia Day Breakfast on the glorious foreshore of Hallett Cove, South Australia.

It was a morning spent chatting to friends and watching young families enjoying their time together.

I was fortunate to have been given the opportunity to become an Australian Citizen and to be able to enjoy the kind of lifestyle that this great country has to offer. I am very proud to be an Australian.

I’m also grateful to be happily married to a ‘Dinky Di Aussie’, Julie, who taught me the Lingo, how to cook a shrimp on the Barbie and Aussie Rules!

We hope you had a wonderful Australia Day wherever you celebrated.

Until next time, this is Richard Beazley from Own Your Life Club.

Filed under: Lifestyle — Tags: , , , , — Richard Beazley @ 10:07 pm

Lance Armstrong - The Legend

One of the biggest comebacks in sporting history is being celebrated here in Adelaide with Lance Armstrong’s recent arrival. He’s here to take part in the Tour Down Under Pro-Tour which begins in just 3 days. Adelaide is abuzz!

He’s fit and he’s ready to race. His first training ride was in 41C degree heat! This will be the first public test of Armstrong’s fitness and his standing in the peloton as he embarks on a schedule that will include next month’s Amgen Tour of California, the Giro d’Italia in May and, finally, what Armstrong hopes will be a competitive attempt at an eighth Tour de France win in July.

The 37-year-old built his 1999-2005 Tour de France triumphs on an iron will, exceptional physiology, meticulous planning, a solid ego and a bit of a mean streak.

Lance Armstrong is not in Adelaide to make a fool of himself and he wants to do well in this race.

However he has also stressed that the main point of his comeback, as a cancer survivor himself, is to publicise the global fight against cancer.

His new high performance carbon fibre bike arrived in town yesterday and is an awesome machine. There are two sets of numbers painted on this amazing bike. The number 1274 represents the number of days since he was last on his bike as a pro-racer and the number 275 in memory of the 27.5 million people who have died from cancer in that time.

Armstrong might be 37, but he lacks nothing for motivation. His story is a truly remarkable one of courage, determination, focus, self-belief and guts.

Seven time Tour de France cycle champion Lance Armstrong says once he finishes his cycling comeback his sporting career will the turn full circle.

He has confirmed widely-held speculation that he’ll eventually compete in an Ironman triathlon.

Lance Armstrong was a top-class triathlete over shorter courses in the late 1980s when he was a teenager, before switching to cycling. The racing world is very thankful that he did!

Lance Armstrong is an inspiration. We’re excited and proud to have him in our city and wish him great success. Go Lance Armstrong!

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale

RIP Jett Travolta
January 3rd, 2009

RIP Jett Travolta

When I logged on to my computer this morning I saw the headline ‘Family Tragedy’ and learnt that John Travolta and Kelly Preston’s 16 year-old-son Jett had died in what appears to be a tragic accident at their holiday home in the Bahamas.

A life cut short and all that unfulfilled potential. I can only imagine the pain of a loss like that which would change you forever.

The Christmas and New Year season is a time for joy and family. For John Travolta and Kelly Preston it will never be the same again.

Those of us with loving families, children, grandchildren and good friends are the luckiest people in the world. Make sure you tell them how much they mean to you.

My 20 year old son Noah has just driven 750 km to a New Years rock festival. He’s reasonably sensible but those phone calls saying he’s arrived safely at his destination, having a great time, and letting us know he’s on the way back home afterwards were very welcome. And when I saw him walk through the door yesterday, safe and sound, I was happy and relieved.

All you want is for your kids to be happy and safe.

Rest in peace Jett Travolta.

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale

Filed under: Uncategorized — Tags: , , , , — Julie Vale @ 4:28 pm

A very Merry Christmas to all our Blog readers!

Thanks for your wonderful support during 2008.

Let’s make 2009 the happiest, healthiest and wealthiest yet!

Until next time, this is Julie Vale and Richard Beazley Richard Beazley and Julie Vale from Own Your Life Club

Filed under: Announcements — Tags: — Julie Vale @ 10:00 am
A Hernia Story…
December 21st, 2008

Sometimes we take our health for granted - as we found out recently when Richard decided it was time to do something about his annoying hernia. It was starting to become really uncomfortable so he made an appointment to see a specialist to arrange for surgery to repair the left hernia. Apparently the hernia on the right side also needed surgery even though he was not aware of its presence and it wasn’t causing any discomfort.

Hernia surgery is almost routine these days. A hernia is a protrusion of tissue or part of an organ through muscle tissue. Richard’s hernias were in the groin (inguinal), the most common type. The surgeon explained the procedure which would entail opening up each side and placing a piece of mesh at the back of the muscle where the hernias were popping through. An overnight stay in hospital, home for some rest and back at work when he felt ready - and a legacy of two 60 cm scars!

Richard is a very active person and resting is not part of his daily activity! However when he was back at home his whole mid-section was still quite painful and so resting and sleeping came easily - although he was a bit frustrated with being so inactive.

The recovery was going well and he was getting better day by day. Then five days after the surgery he felt quite sharp pain so he went off to bed early. In the middle of the night (a Saturday night) he told me he couldn’t bear the pain any longer and asked me to take him to hospital.

The doctor and staff on duty kept him under observation and pain-free (thank goodness for morphine) from 2.30 am-6.30 am when they transferred him to one of the large teaching hospitals with more specialised facilities. His symptoms were looking more and more like appendicitis although they couldn’t rule out there might be a connection with the recent hernia surgery.

Next day being Sunday the hospital was short-staffed so Richard was kept under observation and topped up with drugs until a CT scan could be arranged later in the day. The scan showed pools of blood all around his stomach area where they shouldn’t have been. He was haemorrhaging from one of the hernia sites and had lost a lot of blood.

Another day of monitoring and drugs followed before a further CT scan was performed to find out whether the bleeding had stopped. Luckily it had. The risk of infection was too great to perform surgery to remove the blood and so the only treatment was to keep him pain-free and under observation in hospital for the next four days. Eventually he was well enough to come home.

And now, more than three weeks after the surgery, Richard has returned to work at his hobby business Wicker Works. It’s the busiest time of year for the business and he doesn’t want to let his customers down at Christmas. He still experiences pain, gets extremely tired and is looking very drawn. He is still not always able to put in a full day. Pain killers are close at hand and he’s been advised a full recovery could take several months. The rogue pools of blood will eventually be absorbed by Richard’s system, a slow and often painful process.

With no previous experience of internal bleeding in the family it came as a quite a shock to find out how painful and dangerous it is. Richard was in good hands the whole time he was in hospital and we’re thankful for a wonderful public health system in Australia, full of caring and dedicated people.

You know, there’s another important aspect to all of this. We’re very grateful that we have several sources of income so that when something like this comes along we can cope financially. Here at Own Your Life Club we teach that it’s a great idea to invest in financial education - to earn multiple streams of income to create a buffer and protect against an economic downturn, illness or injury. And now we’re proof that it creates peace of mind when something unexpected comes along!

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale

Rupert Murdoch, media mogul and managing director of News Corporation, believes Australia is not adequately preparing itself for the challenges of the 21st century.

He used the last of his six Boyer Lectures for the ABC to look to Australia’s future in the global economy.

Mr Murdoch said that while poor societies were becoming richer, rich societies were at risk of becoming complacent.

“At this time in our history, the gravest threat to Australia’s freedom and prosperity does not come from war or terrorism, it comes from the comfort that can make us content,” Mr Murdoch said in his lecture entitled The 21st Century.

“Australia’s open economy, free society and strategic location give us many advantages.

“They also give us a clear choice - Australia can be a model for the world or we can be a land of squandered opportunity.

“That is the challenge we face.”

Mr Murdoch says Australia is not preparing itself adequately for competition from the world’s emerging economies.

He says it would be a tragedy for Australia to squander its economic strength.

“Australia is not preparing itself adequately for the challenges ahead,” he said.

“And the reason for this is also clear. We are too comfortable. And when we are comfortable, we often are willing to settle for less as long as we don’t have to change how we do things.”

Praising the land he was born in, the 77-year-old said Australia defined him and gave him his first successes.

As every country’s greatest asset was her people, Australia must unlock the abilities of all her citizens to advance in the global community, he said.

“Today, instant flows of information, the advance of trade and the rise of economies that reward risk and enterprise, are all combining to create a world where the opportunities ahead would be greater than anything we’ve seen in human history,” Mr Murdoch said.

“With so much talent, with so many advantages and with so much potential, I can think of no greater sadness for this century than an Australia that was willing to settle for just getting by.”

While some may predict dire consequences should Australia not observe and embrace change, Mr Murdoch said it was quite the opposite.

“I am reasonably sure that the consequences will probably not be dire,” he said. “In my mind, that’s the problem.”

You know, here at Own Your Life Club we strongly believe in people having a Plan B as a backup source of income. Especially in these uncertain times with the mention of recession and job losses.

One of the problems we see is complacency, just as Rupert Murdoch does. In Australia most people are financially OK and there’s always Government assistance to get through any unexpected tough times. “She’ll be right, mate.”

But wouldn’t it be better to be in control of your life if something did go wrong? And if you’re one of the lucky ones who won’t be affected by the economic downturn, then at least you’ll have learnt something new and perhaps even created a second income.

If you are not yet a Member of Own Your Life Club but have been thinking about joining, we now have over 530 content-rich educational products you can access. Covering tops such as Personal Development, Business including Home Based Business, Real Estate, the Stock Market, Internet Marketing, Health and Relationships.

So join Own Your Life Club today for just $1 for 21 days’ full access to find out what we’re all about.

CLICK HERE TO JOIN TODAY

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale

Think Positive! …
December 2nd, 2008

Think Positive

Think Positive and change your life forever, beginning today. Does that sound difficult? You bet it’s difficult - but not impossible. OK, who hasn’t made a New Year’s Resolution? And who hasn’t broken their New Year’s Resolution year after year? Why do you think that is?

Just saying that you’re going to lose weight, exercise more, eat the right foods or give up smoking won’t make it happen. If you want to change your life, it requires you to do more than just say you’re going to do it. OK, so where do you start?

Change begins when you begin to think positive, set goals and take small steps towards those goals. It’s really important to write down your goals. When you write them down, something magical happens. No one knows why, but the people who write down their goals have much greater success than those who don’t. It is a very powerful way to be kept accountable and is the first step if you want to change your life. Not just for a few days or months, but forever.

The Power of Positive Thinking

You’ve probably heard about the power of positive thinking and the law of attraction - and you may have scoffed at both. When you begin to think positive, just as when you write down your goals, you feel different. Stronger, more confident of reaching your goal this time. However you still need to take massive action and put in the effort for change to happen. That’s the part that many people who promote the law of attraction conveniently leave out! And that’s why so many people don’t get the results they were looking for and so they give up.

How do you eat an elephant? One bite at a time. That’s the secret if you want to change your life. Break down your goals into bite sized chunks and celebrate each time you make progress, no matter how small. And think positive and believe you will succeed.

The 7 Steps of Successful Goal Setting

There are 7 basic principles involved in setting your goals and achieving them:

1. Identify the goals you want to achieve and be specific.
2. Set your goals high enough so that you can be excited about them but not so high that they are unrealistic.
3. Write down your goals in detail with target dates and other specifics, eg how much weight you want to lose by a certain date.
4. Tell your family and friends, it will keep you accountable and focused.
5. Break each goal down into mini goals to be achieved daily, weekly and monthly.
6. Spend 10 minutes every day thinking positively about each goal and how you will feel when you have achieved it.
7. Reward yourself for every success, large or small.

So, if you’re trying to lose weight, quit smoking, exercise more, eat healthy or you’re looking for success in another area of your life, just follow this step-by-step plan and you will change your life.

And remember, if you fail at any stage don’t give up - not many people succeed the first time. Surround yourself with people who believe in you and support you. Positive people who will encourage you to think positive and stay positive.

It’s almost time once again to set those New Year’s Resolutions - this year you’ll be prepared with a plan of action and the tools to achieve success. Good luck and don’t forget to think positive!

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale

Filed under: Motivational — Tags: , , , , , — Julie Vale @ 4:14 pm
Did You Know…..?
November 28th, 2008

Did You Know….?

I discovered recently that the origin of some of our common daily words and sayings is actually quite gruesome! So I thought I’d pass on a few of them to you for some not-so-easy reading.

Cold Feet

So-called ‘trench foot’ was rife among World War I troops. This painful and debilitating syndrome was caused by long periods of standing around in very cold and muddy water. It was also a ticket to hospital. So those soldiers who were not keen on facing battle would wait until just before a major offensive, and after enduring a great deal of pain, would report their condition to the medical officers at the last minute and therefore avoid combat.

Grape

Who doesn’t enjoy a glass of wine from the noble grape? In the 12th Century, a grape was actually a hooked weapon that was used to find openings in the joins of armour and gouge away at the flesh. During peace time, the weapon known as the grape was ideal for harvesting ‘wineberries’ and eventually the weapon’s name transferred to the fruit. I’m not sure I wanted to know that!

Best Man

In the days when brides were kidnapped and forced into marriage, the groom needed the best swordsman he could find to protect his back as he made off with his bride. Today’s best man seems to have got off lightly with just a speech! Although some would say that’s a fate worse than death!

Pay Through The Nose

A common punishment for theft or non-payment of fines in 9th Century Northern England was nose-slitting. The ‘nose tax’ saw each nostril slit up the middle to encourage non-payers to save up for next time and serve as a warning to others. It was easy for the returning tax collectors to identify previous non-payers too. That reminds me, I haven’t done my tax return yet - I’m thinking I’d better get onto it!

Bastard

This word comes from ‘bast’ or ‘bat’ which were alternative names for the pack-saddles used in the baggage trains that followed an army on the move. The saddle opened out into a crude bed for nights on the trail. A child conceived on a ‘bast’ or ‘bat’ was unlikely to be from a legitimate union and was called a ‘batard’ in French and a ‘bastard’ in English.

Mayonnaise

Not such a gory or unpleasant word to end with. After a long siege in 1756, French armed forces under Duc de Richelieu ousted the British from Port Mahon on the Spanish island of Minorca. The siege had been protracted and supplies were scarce and the Duc’s chef had difficulty coming up with a victory banquet. He did the best he could and dressed the salad with a new sauce which he named ‘Mahonaise’ after Port Mahon.

I’ve always found the origin of words really interesting and hope you enjoyed these.

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale

5 Biggest Mistakes People Make In An Economic Downturn

An economic downturn can be short term or long term. It can be confined to the state you live in, the country you live in or, as we are currently seeing, it can affect the whole globe.

No-one knows how long the current world financial crisis will last. In the US, countless families have lost their homes, lost their jobs and lost money in the stock market, superannuation and bank deposits. It’s just the tip of the iceberg and the flow-on effect is being felt worldwide. It seems everyone is being or will be affected in some way. Even the wealthiest people on the planet such as Warren Buffett and Donald Trump will be worth millions or billions less as share markets take a dive and property values fall.

The crisis began in the US and questions are being asked as to whether it came about through greed or through lack of regulation in the housing sector. Or both. Those questions will be answered in due course through investigations and possibly court cases.

But for now, is there anything you can you do to prepare yourself for if and when the downturn reaches you?

In listing the 5 Biggest Mistakes People Make In An Economic Downturn you will also discover some easy to implement strategies to help you weather the storm by putting more money in your pocket. Immediately.

Mistake No.5 - Living Beyond Your Means

There are many reasons why people live beyond their means and spend more than they earn. Some think that because they’re on a large salary, they deserve it. Some think they need it. Some are under pressure to keep up with the Joneses. Others do so just because they want it.

But the bottom line is, if you don’t have the money, don’t buy it because you can’t afford it. It is mathematics, not magic!

Living within your means will keep you debt free.

Mistake No.4 - No Emergency Back-Up Plan

Years ago a second income in the family used to be a back-up for an emergency. A buffer for times of bad luck, illness or death. Now many households have two incomes and spend it all.

Putting even a small percentage of that second income away in a savings plan puts money in your pocket.

Mistake No.3 - Cashing In Your Superannuation or Shares

Some people are tempted in tough times to cash in their superannuation or shares in a falling market.

It’s better to make some adjustments to get you through without touching your retirement fund or shares. That way you’ll have money for today and for tomorrow. The market is expected to recover but if you sell up now you’ll realise the loss that would otherwise have been only a paper loss.

Mistake No.2 - Believing A Fixed Income Is The Only Answer

More than ever in tough times people need to be more entrepreneurial and create new money. Your current salary is not the end of your earning power. You could take a part-time job. You could start a home based business. You could sell things on eBay. It can be the difference between sinking and swimming.

Mistake No.1 - Believing The Myth of Fixed Expenses

Many people go over their list of expenses and can’t find anything to cut back on. There are very few fixed expenses. If the cost of running a second (or even your main) car means cutting back on groceries, sell the car. If the internet or mobile phone bills are too high, move to a cheaper plan or cut them out altogether. If the repayments on your home are sending you bankrupt, downsize until you get back on your feet.

These are drastic measures for drastic times but they will put money in your pocket immediately.

Research suggests that people who can get out from under a pile of debt feel a great weight off their shoulders. Their anxiety levels drop, their relationships improve, their families are happier and they feel energised to move forward. But it requires a plan and it takes effort.

There are many people so far unaffected by the economic downturn because they don’t have shares or an investment portfolio - but they may still not be immune.

They may have been lulled into a false sense of security thinking the worst is over. Petrol prices are heading down and interest rates on mortgages also going down. But there are predictions now that there is another storm brewing which is yet to arrive. And that storm will directly target jobs.

There is an increasing need for people to become financially educated. That’s one of the main reasons we created Own Your Life Club - for your financial education. The greatest gift you can give yourself and your family is your financial education and obtaining specific knowledge that will empower you and protect you. Not just during the current financial crisis - but for the next one which will come after it. And the one after that.

Wouldn’t it be great to have the knowledge to be financially independent and not have to worry about being affected by an economic downturn? Warren Buffett and Donald Trump have that knowledge and see the crisis as a time of great opportunity. You can too.

To find out exactly what Own Your Life Club offers, click here to take the 21 day test drive for $1.

Until next time, this is Julie Vale from Own Your Life Club. Julie Vale